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–+ servings

BBQ Chicken Skewers

Delicious and juicy BBQ chicken skewers, perfect for grilling season and outdoor gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizer, Main Course
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Chicken Marinade
  • 1 pound boneless, skinless chicken breasts cut into 1-inch cubes
  • 1/4 cup BBQ sauce plus extra for basting
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
Vegetables (optional)
  • 1 bell pepper cut into chunks any color
  • 1 medium red onion cut into chunks
  • 1 zucchini sliced

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine BBQ sauce, olive oil, garlic powder, onion powder, salt, black pepper, and paprika.
  2. Add the chicken cubes to the marinade and mix well. Cover and refrigerate for at least 30 minutes.
Assemble the Skewers
  1. Preheat the grill to medium-high heat.
  2. Thread the marinated chicken and optional vegetables onto skewers, alternating between chicken and vegetables.
Grill the Skewers
  1. Place the skewers on the grill and cook for about 10-15 minutes, turning occasionally and basting with additional BBQ sauce.
  2. Ensure the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Serve
  1. Remove from the grill and let rest for a few minutes before serving.
  2. Serve with extra BBQ sauce on the side.

Nutrition

Serving: 1skewerCalories: 220kcalCarbohydrates: 8gProtein: 25gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 70mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Soak wooden skewers in water for 30 minutes before grilling to prevent burning.

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