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–+ servings

Berry-Swirled Yogurt Parfait

A refreshing and healthy dessert or breakfast option featuring layers of creamy yogurt, fresh berries, and granola.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Yogurt Layer
  • 2 cups plain Greek yogurt can substitute with vanilla yogurt for added sweetness
Berry Layer
  • 1 cup mixed berries such as strawberries, blueberries, and raspberries
Granola Layer
  • 1 cup granola use your favorite type
Sweetener
  • 2 tablespoons honey or maple syrup optional, adjust based on sweetness preference

Method
 

Prepare the Ingredients
  1. Wash and dry the mixed berries. If using strawberries, slice them into smaller pieces.
Layer the Parfait
  1. In a glass cup or bowl, add a layer of Greek yogurt.
  2. Add a layer of mixed berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the cups are filled, finishing with a layer of berries and a drizzle of honey or maple syrup if desired.
Serve
  1. Serve immediately for the best texture, or refrigerate for up to 1 hour before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 35gProtein: 10gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 50mgPotassium: 300mgFiber: 4gSugar: 15gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Feel free to customize the parfait with different fruits, nuts, or seeds based on your preference.

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