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–+ servings

Blackberry Balsamic Salad with Goat Cheese

A refreshing salad featuring sweet blackberries, tangy balsamic vinaigrette, and creamy goat cheese, perfect for summer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Salad Base
  • 6 cups mixed greens such as arugula and spinach
  • 1 cup blackberries fresh
  • 1/2 cup goat cheese crumbled
  • 1/4 cup walnuts toasted and chopped
Dressing
  • 1/4 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the mixed greens, blackberries, goat cheese, and walnuts.
  2. In a separate bowl, whisk together the balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately on salad plates.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 15mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 100mgIron: 1mg

Notes

For added flavor, consider adding sliced strawberries or a sprinkle of fresh herbs like basil or mint.

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