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–+ servings

Cherry Smoothie

A refreshing and nutritious cherry smoothie, perfect for a quick breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 2 cups fresh or frozen cherries pitted
  • 1 banana ripe banana
  • 1 cup Greek yogurt plain or vanilla
Liquids
  • 1 cup almond milk or any milk of choice
  • 1 tablespoon honey optional, adjust to taste
Extras
  • 1 tablespoon chia seeds optional for added nutrition

Method
 

Preparation
  1. Add the cherries, banana, Greek yogurt, almond milk, and honey to the blender.
  2. Blend on high speed until smooth and creamy.
  3. If the smoothie is too thick, add more almond milk to reach desired consistency.
  4. Pour into glasses and sprinkle with chia seeds if desired.
  5. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 30gProtein: 8gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 50mgPotassium: 400mgFiber: 4gSugar: 20gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

For a thicker smoothie, use frozen cherries and add ice cubes if desired.

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