Go Back
–+ servings

Chia Pudding

A nutritious and creamy chia pudding made with simple ingredients, perfect for breakfast or a snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Gluten-Free, Vegan
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Chia seeds
  • 4 cups Almond milk or any plant-based milk
  • 2 tablespoons Maple syrup or honey for non-vegan
  • 1 teaspoon Vanilla extract
Toppings
  • 1 cup Fresh berries e.g., strawberries, blueberries
  • 1 banana Sliced banana
  • 2 tablespoons Nuts e.g., almonds, walnuts

Method
 

Prepare the Chia Pudding
  1. In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
  2. Whisk the mixture well to prevent clumping.
  3. Let it sit for 5 minutes, then whisk again.
  4. Cover the bowl and refrigerate for at least 4 hours or overnight.
Serve
  1. Once the pudding has thickened, stir well before serving.
  2. Divide the chia pudding into serving glasses.
  3. Top with fresh berries, sliced banana, and nuts.
  4. Enjoy your healthy chia pudding!

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 5gVitamin C: 10mgCalcium: 30mgIron: 15mg

Notes

Chia pudding can be stored in the refrigerator for up to 5 days. Feel free to experiment with different toppings and flavors.

Tried this recipe?

Let us know how it was!