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–+ servings

Feta Salad with Mint

A refreshing and vibrant salad featuring creamy feta cheese, fresh mint, and crisp vegetables, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side
Cuisine: Mediterranean
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups mixed greens such as arugula, spinach, or romaine
  • 1 cup cherry tomatoes halved
  • 1 cucumber cucumber diced
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh mint leaves chopped
  • 1/4 cup red onion thinly sliced
Dressing
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon honey optional
  • salt to taste salt
  • pepper to taste black pepper

Method
 

Prepare the Salad
  1. In a large mixing bowl, combine the mixed greens, cherry tomatoes, cucumber, feta cheese, mint leaves, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 6gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

This salad is best served fresh but can be stored in the refrigerator for up to 2 days. Adjust the ingredients based on seasonal availability.

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