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–+ servings

Infused Water with Peach and Mint

A refreshing and hydrating drink made with fresh peaches and mint leaves, perfect for hot summer days.
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Prep Time 10 minutes
Total Time 1 hour
Servings: 4 servings
Course: Beverage
Cuisine: American
Calories: 30
Ingredients Method Nutrition Notes

Ingredients
  

Fruits and Herbs
  • 2 medium peaches sliced
  • 1 cup fresh mint leaves lightly crushed
Water
  • 8 cups filtered water

Method
 

Preparation
  1. Slice the peaches into thin wedges.
  2. Lightly crush the mint leaves to release their flavor.
  3. In a pitcher, combine the sliced peaches and crushed mint leaves.
  4. Pour the filtered water over the fruits and herbs.
  5. Refrigerate for at least 1 hour to allow the flavors to infuse.
  6. Serve chilled, garnished with additional mint leaves if desired.

Nutrition

Serving: 1servingCalories: 30kcalCarbohydrates: 7gPotassium: 150mgFiber: 1gSugar: 6gVitamin A: 5IUVitamin C: 15mgCalcium: 2mgIron: 1mg

Notes

For a stronger flavor, let the mixture infuse overnight.

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