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–+ servings

Peach Avocado Toast

A delicious and nutritious toast topped with ripe peaches and creamy avocado, perfect for breakfast or a light snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

Bread
  • 4 slices whole grain bread or your choice of bread
Avocado
  • 2 ripe avocados peeled and pitted
Peach
  • 2 ripe peaches sliced
Lemon juice
  • 1 tablespoon fresh lemon juice to taste
Salt
  • 1 pinch salt to taste
Pepper
  • 1 pinch black pepper to taste
Honey
  • 1 teaspoon honey optional, for sweetness

Method
 

Prepare the Avocado
  1. In a mixing bowl, mash the ripe avocados with lemon juice, salt, and pepper until creamy.
Toast the Bread
  1. Toast the slices of whole grain bread until golden brown.
Assemble the Toast
  1. Spread the mashed avocado evenly over each slice of toasted bread.
  2. Top with sliced peaches and drizzle with honey if desired.
Serve
  1. Serve immediately and enjoy your Peach Avocado Toast!

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 150mgPotassium: 400mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

For added flavor, consider sprinkling some feta cheese or nuts on top.

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