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–+ servings

Strawberry Banana Overnight Oats

A delicious and nutritious breakfast option that combines the sweetness of strawberries and bananas with creamy oats, perfect for a quick morning meal.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

Oats Base
  • 2 cups rolled oats
  • 2 cups milk (dairy or non-dairy)
  • 1 cup Greek yogurt optional for creaminess
  • 2 tablespoons chia seeds for added fiber
  • 2 tablespoons honey or maple syrup to sweeten
Fruits
  • 1 cup strawberries sliced
  • 2 medium bananas sliced
Toppings
  • 1/4 cup nuts or seeds optional for crunch
  • 1/4 cup coconut flakes optional

Method
 

Prepare the Oats
  1. In a large bowl, combine rolled oats, milk, Greek yogurt, chia seeds, and sweetener. Stir until well mixed.
  2. Divide the mixture evenly into mason jars or airtight containers.
Add Fruits
  1. Layer the sliced strawberries and bananas on top of the oat mixture in each jar.
  2. Seal the jars or containers and refrigerate overnight (or at least 4 hours).
Serve
  1. In the morning, stir the oats and top with nuts, seeds, or coconut flakes if desired.
  2. Enjoy your healthy breakfast!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 12gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 150mgPotassium: 400mgFiber: 8gSugar: 15gVitamin A: 200IUVitamin C: 30mgCalcium: 250mgIron: 2mg

Notes

Feel free to customize the fruits and toppings based on your preference. This recipe can be made in advance for a quick breakfast option throughout the week.

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