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–+ servings

Strawberry Chia Pudding

A delicious and nutritious pudding made with chia seeds and fresh strawberries, perfect for breakfast or a healthy dessert.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup almond milk or any plant-based milk
  • 1/4 cup chia seeds
  • 2 tablespoons maple syrup or honey for non-vegan option
  • 1 teaspoon vanilla extract
Topping
  • 1 cup fresh strawberries sliced
  • 2 tablespoons coconut flakes optional

Method
 

Prepare the Chia Pudding
  1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Let the mixture sit for about 5 minutes, then whisk again to prevent clumping.
  3. Cover the bowl and refrigerate for at least 4 hours or overnight until it thickens.
Serve
  1. Once the pudding has thickened, stir it well and divide it into serving cups.
  2. Top with sliced strawberries and coconut flakes if desired.
  3. Enjoy your healthy strawberry chia pudding!

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 100mgPotassium: 200mgFiber: 6gSugar: 8gVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

You can substitute strawberries with other fruits like blueberries or mangoes for variety.

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