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–+ servings

Strawberry Lemonade Smoothie Bowls

A refreshing and vibrant smoothie bowl made with strawberries and lemon, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 2 cups frozen strawberries unsweetened
  • 1 banana ripe banana for creaminess
  • 1 cup almond milk or any milk of choice
  • 2 tablespoons honey or maple syrup for vegan option
  • 1 tablespoon lemon juice freshly squeezed
Toppings
  • 1 cup granola for crunch
  • 1 cup sliced strawberries fresh
  • 1 tablespoon chia seeds optional
  • 1 tablespoon coconut flakes optional

Method
 

Prepare the Smoothie
  1. In a blender, combine the frozen strawberries, banana, almond milk, honey, and lemon juice. Blend until smooth.
Assemble the Bowls
  1. Pour the smoothie into bowls and top with granola, sliced strawberries, chia seeds, and coconut flakes as desired.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 45gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 50mgPotassium: 400mgFiber: 6gSugar: 20gVitamin A: 500IUVitamin C: 70mgCalcium: 150mgIron: 1mg

Notes

For a thicker smoothie bowl, reduce the amount of almond milk. You can also add spinach or kale for extra nutrients without altering the flavor significantly.

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