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+ servings

Watermelon Arugula Mint Salad

A refreshing and vibrant salad combining sweet watermelon, peppery arugula, and fragrant mint, perfect for summer gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Salad Ingredients
  • 4 cups watermelon cubed, seedless
  • 2 cups arugula fresh
  • 1/2 cup fresh mint leaves chopped
  • 1/4 cup feta cheese crumbled
  • 1 tablespoon olive oil extra virgin
  • 1 tablespoon balsamic vinegar
  • to taste salt
  • to taste black pepper

Method
 

Preparation
  1. In a large mixing bowl, combine the cubed watermelon, arugula, and chopped mint leaves.
  2. Drizzle with olive oil and balsamic vinegar, then season with salt and black pepper to taste.
  3. Gently toss the salad to combine all ingredients evenly.
  4. Sprinkle crumbled feta cheese on top before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 3gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 1gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Serve immediately for the best flavor and texture. This salad is best enjoyed fresh.

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