Herb Garlic Steak Medallions: Savory Sensation You Need!

Tessa Calder

Imagine sinking your teeth into a perfectly seared Herb Garlic Steak Medallion, where every bite bursts with savory flavors and aromatic herbs dancing on your palate. The tender texture melts in your mouth, while the fragrant garlic wafts through the air, enticing your senses and making it impossible to resist another slice.

I still remember the first time I prepared these steak medallions for a dinner party—it was a culinary triumph that turned my friends into instant fans, clamoring for the recipe. Whether it’s a cozy weeknight dinner or a special occasion with loved ones, these flavorful bites promise to elevate any meal, leaving everyone eagerly anticipating the next delicious encounter.

Why Will You Keep Making Herb Garlic Steak Medallions?

Tender, juicy steak medallions marinated in a vibrant blend of herbs and garlic bring gourmet dining to your table with ease. Quick prep time of just 15 minutes makes it perfect for busy weeknights. Rich flavors from fresh rosemary and thyme elevate the dish, leaving everyone asking for seconds. Versatile enough to pair with any side, this recipe is sure to impress guests and family alike. Plus, you’ll love how effortlessly these mouthwatering medallions come together!

Herb Garlic Steak Medallions Ingredients

For the Steak Medallions

  • 1.5 pounds beef tenderloin – Cut into 1-inch thick medallions for a tender and juicy bite.

For the Marinade

  • 4 cloves garlic (minced) – Adds a robust flavor; feel free to adjust based on your love for garlic.
  • 2 tablespoons fresh rosemary (chopped) – Offers a fragrant, earthy taste that complements the beef beautifully.
  • 2 tablespoons fresh thyme (chopped) – Enhances the overall herbaceous profile of your Herb Garlic Steak Medallions.
  • 1 teaspoon salt – Essential for enhancing all the flavors in your marinade.
  • 1 teaspoon black pepper – Provides a subtle kick to balance the richness of the steak.
  • 3 tablespoons olive oil – Helps to meld the flavors together and adds moisture during cooking.

How to Make Herb Garlic Steak Medallions

1. Combine in a mixing bowl the minced garlic, chopped rosemary, chopped thyme, salt, black pepper, and olive oil. Stir well until everything is blended into a fragrant marinade that will infuse your steak medallions with rich flavor.

2. Coat the beef tenderloin medallions in the marinade, ensuring each piece is well covered. Cover the bowl and refrigerate for at least 30 minutes, or up to 2 hours for an even more flavorful result.

3. Heat a skillet over medium-high heat until it’s sizzling hot. Carefully add the marinated steak medallions to the skillet, allowing them to sear beautifully.

4. Cook each side for about 4-5 minutes for a perfect medium-rare doneness, or adjust according to your preference. Watch for a beautiful brown crust to form.

5. Rest the steak off the heat for about 5 minutes before serving. This resting time allows juices to redistribute, resulting in tender and juicy herb garlic steak medallions.

Optional: Garnish with fresh herbs for an extra pop of color and flavor!

Exact quantities are listed in the recipe card below.

Expert Tips

  • Choose Quality Meat: Select fresh beef tenderloin for the best flavor and tenderness in your Herb Garlic Steak Medallions.
  • Marination Time Matters: Aim for at least 30 minutes to allow the herbs and garlic to infuse the meat; longer marination enhances flavor.
  • Temperature Check: Use a meat thermometer for accuracy; medium-rare is about 135°F. Avoid overcooking for juicy results.
  • Resting Period: Let the steak rest for 5 minutes after cooking; this helps redistribute juices, preventing dryness.
  • Avoid Overcrowding: Cook in batches if necessary to maintain high heat, ensuring a beautifully seared crust on your steak medallions.

How to Store and Freeze Herb Garlic Steak Medallions

  • Fridge: Store cooked Herb Garlic Steak Medallions in an airtight container for up to 3 days. Ensure they cool completely before sealing to maintain freshness.
  • Freezer: For longer storage, freeze the steak medallions wrapped tightly in plastic wrap and then in aluminum foil for up to 3 months. Label with the date for easy tracking.
  • Reheating: Thaw frozen medallions in the fridge overnight, then reheat gently on the stovetop or in the oven at a low temperature to avoid overcooking.
  • Marinade Storage: If you have leftover marinade, store it in the fridge for up to 2 days. Use it to enhance other meats or vegetables!

Herb Garlic Steak Medallions Your Way

Feel free to make this dish your own with these delightful twists and substitutions!

  • Herb Blend: Swap rosemary and thyme for 2 tablespoons of fresh oregano or parsley for a different herbal note. This change brightens the flavor, adding a refreshing touch to your steak.
  • Citrus Zest: Incorporate 1 tablespoon of lemon or orange zest into the marinade for a zesty kick. The citrus will not only enhance the aroma but also balance the richness of the beef beautifully.
  • Honey Glaze: Add 1 tablespoon of honey to the marinade for a hint of sweetness. This twist creates a lovely caramelization when searing, elevating both taste and texture.
  • Spicy Kick: Mix in 1 teaspoon of red pepper flakes or cayenne pepper for some heat. This fiery addition will transform your medallions into a bold, flavorful experience that warms the palate.
  • Soy Sauce: Substitute half of the olive oil with soy sauce for an umami boost. This swap enhances depth, giving your steak an irresistible savory profile.
  • Garlic Lovers: Double the garlic to 8 cloves if you can’t get enough of that aromatic goodness. More garlic means more flavor, making each bite utterly delicious!
  • Mushroom Medley: Add sautéed mushrooms to your finished dish for extra texture and earthiness. This combination pairs perfectly with steak, creating a hearty and satisfying meal.
  • Balsamic Reduction: Drizzle balsamic reduction over cooked medallions for a tangy finish. The sweet acidity complements the rich beef beautifully, making each bite unforgettable.

Make Ahead Options

Preparing Herb Garlic Steak Medallions is a fantastic choice for meal prep, allowing you to savor the rich flavors of this dish with minimal fuss later on. You can easily whip up the marinade in advance by combining 4 cloves of minced garlic, 2 tablespoons each of chopped rosemary and thyme, along with 1 teaspoon each of salt and black pepper, and 3 tablespoons of olive oil. Once mixed, coat your 1.5 pounds of beef tenderloin medallions in the marinade and refrigerate them for at least 30 minutes or up to 2 hours for optimal flavor. If you want to get ahead even further, you can marinate the steak medallions up to 24 hours in advance; just be sure to cover them tightly to maintain freshness. When you’re ready to serve, simply heat a skillet over medium-high heat and cook the marinated steak medallions for about 4-5 minutes on each side until they reach your desired doneness. Let them rest for 5 minutes before diving in!

Herb Garlic Steak Medallions Recipe FAQs

How can I make sure my steak medallions are tender?

To ensure your steak medallions are tender, it’s crucial to start with good quality beef tenderloin. Additionally, marinating the meat for at least 30 minutes (or up to 2 hours) in the herb and garlic mixture helps break down the muscle fibers, resulting in a more tender bite.

What’s the best way to store leftover steak medallions?

Store any leftover steak medallions in an airtight container in the refrigerator for up to 3 days. Make sure they are cooled down before sealing them to avoid condensation and keep them juicy. When reheating, do so gently to prevent drying out.

Can I freeze these herb garlic steak medallions?

Yes, you can freeze the marinated steak medallions! Place them in a freezer-safe bag or container before marinating, and they can be frozen for up to 3 months. Just remember to thaw them in the refrigerator overnight before cooking for best results.

What if my steak is overcooked?

If your steak medallions turn out overcooked, don’t worry too much! You can slice them thinly against the grain and add them to a salad or pasta dish, which will help enhance their flavor and texture. To avoid this next time, use a meat thermometer; aim for an internal temperature of 130°F (54°C) for medium-rare.

How many servings does this recipe yield?

This recipe yields about 4 servings, making it perfect for a family dinner or small gathering. If you’re planning for more guests, consider doubling the ingredients while keeping the marinade time consistent.

What should I serve with my herb garlic steak medallions?

These flavorful steak medallions pair wonderfully with a variety of sides! Consider serving them with creamy mashed potatoes, roasted vegetables, or a fresh green salad. A glass of red wine also complements this dish beautifully and enhances its rich flavors.

Herb Garlic Steak Medallions

Tender and flavorful steak medallions marinated in a blend of herbs and garlic, perfect for a quick and delicious meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Steak Medallions
  • 1.5 pounds beef tenderloin cut into 1-inch thick medallions
Marinade
  • 4 cloves garlic minced
  • 2 tablespoons fresh rosemary chopped
  • 2 tablespoons fresh thyme chopped
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 3 tablespoons olive oil

Method
 

Marinate the Steak
  1. In a mixing bowl, combine minced garlic, chopped rosemary, chopped thyme, salt, black pepper, and olive oil. Mix well to form a marinade.
  2. Add the beef medallions to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Cook the Steak
  1. Heat a skillet over medium-high heat. Once hot, add the marinated steak medallions to the skillet.
  2. Cook for about 4-5 minutes on each side for medium-rare, or until desired doneness is reached.
  3. Remove from heat and let the steak rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 2gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 90mgSodium: 400mgPotassium: 600mgIron: 3mg

Notes

Serve with your choice of sides, such as roasted vegetables or a fresh salad.

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